Generation Iron @generationiron

New episode of The Bodybuilding Coach! Should you train through injuries? And If so what are the best practices to avoid further damage? Watch the full episode on GenerationIron.com!
@nickworldclass #nicktrigili #thebodybuildingcoach #bodybuilding #generationiron

Tags

  • Nick Trigili|Coach|Trainer

    @nickworldclass

    95,122 Followers

8 Comments

@bangarang_jake

The worst fucking advice I've ever heard regarding injuries. Battle through your injuries? Train through them? Ok coach 👌

@rochon_kyle

That’s how you hurt yourself even more and lose mass. If you wanna be a mf tough guy then go ahead 🤷🏼‍♂️

@poppa_doc_1025

He's 100% right bitches

@brycemoravec

I have an unreasonable grudge against this guy.

@gym.personal.best

Follow us and send us one of your personal best performances to be featured on our page!💪🏻

@sazhinbb

🔥