A little reminder as we move into another week. No matter how you’ve felt, what you’ve believed, or what you’ve experienced before, there is always the space and the grace available to choose something different now. One of my personal favorite EFT tapping lines to use when helping my clients (and myself!) shift in this area is a very simple, “that was then, and this is now” Honor the fact that every feeling, fear, belief, and perception served you at one time and in some way. For many of us, even our perceived limitations served to keep us safe at one time. And then embrace the truth they you are a growing, evolving being and no matter what you once believed to be true, you have the ability to choose, do, and be something different now. That was then, and this is now.