you do not just wake up and become the butterfly • how often do we set a goal for ourselves and get frustrated when we haven’t reached that goal after 2 days? how often does the going get hard and we decide the process is too long and too tedious? • yes - changing is HARD. it takes TIME. it will be FRUSTRATING. but quitting on our goals and quitting on ourselves doesn’t get us to our finish line any quicker, does it? does a caterpillar doesn’t come out of its cocoon halfway through and say, “well, this is good enough.”? • HECK TO THE NO. • so today, don’t give up on yourself. tomorrow, don’t give up on yourself. next week, don’t give up on yourself. you WILL grow. you WILL change. but it WILL take time and it WILL be hard. • you don’t just wake up and become the butterfly.