Micro-goals. Micro challenges. Call it what you will-I’m into them. For the next two weeks, I’m doing said micro-challenge and going vegetarian. In 2019, I’ve done a great job in focusing more on my micronutrient intake, I felt it was time to turn the volume up and see how omitting meat from my diet benefits me overall. Through encouragement from the incredible & knowledgeable @maggward24 and the documentary, @gamechangersmovie , I’m curious to see the results that come from this. And hell, if I win my next 5K in two weeks, I may make it permanent. Time will tell. #TheGameChangers#Vegetarian#MicroNutrients#Fruits#Veggies
🍋Meta Zinc with Vitamin C🍊 🍋 Helps reduce the severity and duration of colds. 🍊 Assisting with hay fever and allergy reduction. 🍋 Powerful antioxidant helping with the reduction of oxidative stress. 🍊 Assisting in management of wound healing. . Love your body #thaiserenitymassage
The Fall edition of “acque, frutti, castelli” is really a must, for the beauty of the castles, its gardens and the amazing decorations with fruits and flowers all around.. awesome indeed. #castellidistrassoldo
Une bonne journée en famille, à midi un magnifique plateau de fruits de mer🦀🐚🦐 Ce soir avec les restes j'ai préparé un feuilleté aux fruits de mer et en dessert du Kiwano (fruit exotique) je ne connaissais pas, ça se mange comme un fruit de la passion. Demain on reprend le travail et je démarre une semaine de detox, je vais faire la detox d'automne 🍁🍂 C'est également une semaine de rendez-vous medicaux pour la famille⛑ Comme mamie est à la maison pour garder les enfants je vais pouvoir aller au travail à vélo 🚴♀️ et prendre soin de moi 👳♀️💅🙏💄 #famille#bellejournée#detox#automne#prendresoindesoi#healthy#fruits#légumes
It’s Rose Apple 蓮霧 season! For those who have never tried it, the fruit is light, crunchy. It tastes like apple, but has the texture of pear. Some say it has the texture of cotton candy, but I don’t agree.
Comment below your opinion ❤️ #muchlove . Follow us @healthy.foodiesz for healthy life /body Learned something new today from my neighbor while working in our garden. Leaning over our fence he asked “How do you tell a male bell pepper from a female bell pepper?” He told me that there are both male bell peppers and female bell peppers (I looked it up on the internet to confirm it was true and if you find it on the internet it must be true LOL). My neighbor went on tell me that there is a difference in how they look and what they are better used for. And said “Now you know how to tell a male bell pepper from a female bell pepper!” Did you know that there are two kinds of bell peppers? So How Do You Tell A Male Bell Pepper From A Female Bell Pepper ? The Female Bell Peppers and more round, they have 4 bumps on the bottom. They have more seeds on the inside and when eaten raw the female bell peppers are sweeter than the male bell peppers. So these are better for salads, veggie trays and sandwiches. The Male Bell Peppers are taller and thin, they only have 3 bumps. They are not as sweet but hold up better in heat and are better for cooking. These are perfect for stews, dips, and cooking. So next time you are in your garden or in the grocery store, flip over the peppers and see if your buying “boys or girls” 🙂 #myth By @healthyfoodadvice#fruitsalad#fruits#fruit#dieting#diet#breakfast#lunch#dinner#glutenfree#dairyfree#weightloss#nutritionist