As a child when we are engaged in an activity or playing we almost forget about our surroundings. Children get so engrossed in it, that they almost forget outside world. But as we grow and progress into adulthood achieving our goals for professional life, most of us forget about that joyous feeling of being present in task at hand. As an adult we have all sorts of ideas and thoughts running in our minds that it almost becomes negligible in our daily lives to stop those and be in the moment. Therefore, activities like crafting adds so much value to our lives with its Meditational effects. Whilst your crafting you are engaged purely with process of making and being in that moment. Secondly, the result you create gives you confidence boost by holding something in your hand which is created by you and is unique to yourself! Keep Crafting and enjoy!