SAVE THIS 💥 Keen to go vegan? 🌱 Or just want to eat more plant-based? 🤩 I LOVE going to the grocery store and seeing all the new products available in the health aisle, it actually makes me so happy! Is anyone else like this 😂 The booming health scene, accessibility of ingredients, and some truly creative people is making it easier than ever to be vegan. To veganise your diet, start with these simple food swaps. Don’t think of them as replacements, but rather, delicious options 👍🏻 Mayonnaise > Hummus 👇 If you’re looking for something creamy and delicious to spread on your rice cakes, sandwiches, salads, and cut-up veggie sticks, you’ve found it. Hummus is packed with protein, good fat, folate and fibre that’ll keep you fuller for longer. Filling, nutrient-dense and tasty? Hummus, you’re a bit of a show off. Eggs > Tofu 👇 Need a protein hit? Put some tofu on your shopping list. An excellent source of protein, magnesium, copper and zinc. Tofu is a versatile ingredient that can be added to stir-fries, noodles, curries, kebabs, patties and salads. It can even be scrambled! Cream > Avocado 👇 How awesome are avocados? While many of us typically think of avocado as a savoury ingredient, it’s actually amazing to use in any thick, rich dessert – like brownies. Simply swap out the cream for avocado and voila! Sour Cream > Coconut Yoghurt 👇 Coconut Yoghurt is a probiotic-rich food packed with good bacteria that can support your digestive system. It is a great alternative to sour cream in dishes like soup, nachos and homemade dips. 💥 Save this post for your next grocery shop!