Yo, as I share this post. I wanted to share something. Something that I think we all get caught up in. EXPECTATIONS! Expecting to be at some crazy level in your career when you have barely started. Expectations in relationships with people that let us down. Expectations on yourself when it comes to completing a goal, thinking “this should be done this way” “Why haven’t I got to that goal yet? I was expecting to get there way quicker”. This can lead to doubts & worries, which that can lead to anxiety and depression, which I have been in quite a lot in my life. • But with the help of the loved ones around me & also someone that has helped me shape a better perspective around expectations is @bethpupovac 😊 Without starting to work on my mind with someone that is knowledgeable about how to go about it, I wouldn’t be the person I am today and continuing to build the person I want to be without going to speak to someone! • I’m not saying we should all go see Beth (I mean definitely do, she is very good at what she does) but at least start the conversation with someone today. What are your expectations in life? Are the about you? About someone else? How does it make you feel when these expectations aren’t met? We all have to start somewhere to build a better self! Hope this makes sense. I just wanted to share some positive vibes today. • SIDE NOTE: This is edited with a preset @alecbakerfilms made, I think this is the Aussie Summer 01! Make sure to check out his packages!